101 30-Day Challenges to Improve Your Life

I am so incredibly excited to share this EPIC list with you today! I've compiled 101 of my favorite 30 day challenges...

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The Baggage We Carry; An Experiment in Finding a Way to Feel That Weight

There's an expression talking about carrying around emotional baggage. Every time I hear it my mind's eye conjures up a picture of a person loaded down with old bags and packs and suitcases, heavy and difficult to move around with. I've always wondered what it would be like if I could actually find a way to manifest that...